Learn from world-renowned yoga teachers Hannah Barrett and Celest Pereira. 

What you'll learn:

• Nerve flossing and mobilisation techniques used to improve neural function
• Understanding hypermobility, joint dysfunction and techniques to support pain throughout the body
• Effective cueing techniques, activations and drills to support healthy movement in your practice
• The brain's mapping and how to bolster Proprioception
• The Autonomic Nervous System and its impact in unconscious functions in the body
• The Cerebellum and the role it plays in elevating performance
• Detailed anatomy and drills of the Visual and Vestibular systems and how to use these in a yoga setting