LIVE AND IN PERSON WEEKEND WORKSHOPS
Elevate your yoga teaching with expert-led weekend workshops designed to deepen your knowledge, refine your skills, and transform your approach.
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The Art of Creative Sequencing Weekend Intensive
This three-day immersive training will teach you a proven ten-step framework to craft sequences that feel seamless, purposeful and impactful. You’ll learn how to blend movement science, creativity and the nervous system’s role in learning and adaptation, so you can design sequences that flow effortlessly and create lasting change for your students.
Dates: November 1-3, 2025
Time: 9 AM - 5 PM
Location: JJ Studios, London
The Vagus Nerve Weekend Intensive
Discover how to harness the vagus nerve and interoception to support nervous system regulation and empower faster recovery. Led by Celest Pereira, this transformative weekend workshop will give you the tools to balance sympathetic tone, activate cranial nerves, and integrate powerful techniques beyond yoga into your teaching. Join us at JJ Studios for an in-depth exploration of the mind-body connection.
Dates: November 28-30, 2025
Time: 9 AM - 5 PM
Location: JJ Studios, London
The Art of Creative Sequencing Weekend Intensive
Is This You?
Do you feel stuck recycling the same sequences and want to bring more depth and creativity to your teaching?
Have you ever wondered how the nervous system influences movement and how to harness that knowledge to create more powerful classes?
Want to master a sequencing method that blends science, creativity and intelligent progression?
The best sequences don’t happen by accident. They are crafted through a clear, strategic process one that considers movement mechanics, the nervous system and how the brain learns best. This three-day immersive training gives you a structured ten-step method to design sequences that are not only creative but intelligent, progressive and deeply effective.
Led by renowned yoga educators Hannah Barrett and Celest Pereira will revolutionise the way you structure, transition and cue your classes. Join us at JJ Studios for an in-depth exploration of creative sequencing.
Dates: November 1-3, 2025
Time: 9 AM - 5 PM
Location: JJ Studios, London
The Vagus Nerve within Yoga Weekend Intensive
Is this you?
Do you want to help your students (and yourself) feel calmer, more balanced and resilient with science-backed techniques?
Are you curious about how the vagus nerve and interoception can profoundly impact stress, recovery and emotional well-being?
Would you love to integrate powerful nervous system regulation tools augmenting traditional yoga into your teaching?
Discover how to harness the vagus nerve and interoception to support nervous system regulation and empower faster recovery.
Led by Celest Pereira, this transformative weekend workshop will give you the tools to balance sympathetic tone, activate cranial nerves, and integrate powerful techniques beyond yoga into your teaching. Join us for an in-depth exploration of the mind-body connection.
Dates: November 28-30, 2025
Time: 9 AM - 5 PM
Location: JJ Studios, London
