MASTER YOUR YOGA ANATOMY
This course gives you the anatomy foundations every yoga teacher needs - presented in a way that's clear, practical and immediately useful in your teaching.
Build real anatomical knowledge, from the spine to the feet, so you can teach with greater confidence, support your students more effectively and bring real depth to every class you lead.
Who's it for?
This 100% online and on-demand training is self-paced and is perfect for you if...
YOU'RE A YOGA TEACHER OR MOVEMENT INSTRUCTOR...
who wants to understand the body more deeply. Whether you're newly qualified or have been teaching for years, this course fills the gaps, builds your foundations and gives you anatomy knowledge you can actually use.
YOU WANT TO TEACH WITH GREATER CONFIDENCE AND CLARITY...
if you've ever felt unsure about cueing a pose, supporting a student through discomfort or explaining what's happening in the body, this training gives you the understanding to teach with more confidence and care.
YOU'RE PASSIONATE ABOUT THE BODY AND HOW IT MOVES...
you're ready to explore anatomy in a way that's genuinely interesting and grounded in real-world application. From biomechanics and joint function to muscle activation and breathing mechanics, this is anatomy the way it should be taught.
Trusted by yoga teachers internationally.
With Master Your Yoga Anatomy, you'll build the anatomical foundations that make you a more informed, confident and effective teacher. You'll move through the entire body, from the spine and core to the shoulders, hips and lower limbs, gaining practical knowledge that translates directly into how you teach.
This isn't passive learning. Every module connects anatomy to real-world teaching, so you understand not just what structures exist, but why they matter and how to support them in practice. That's why yoga teachers at every stage of their career have trusted this training to deepen their knowledge and raise the standard of their teaching.
What you'll learn:
- The structure and function of the spine, including posture, scoliosis, the cervical spine, neutral spine and pain
- Core and stability muscles - including the transverse abdominis, serratus anterior, pelvic floor, gluteus medius and deep neck flexors
- Shoulder anatomy and biomechanics - rotator cuff, scapulohumeral rhythm, impingement and shoulder health in practice
- The upper limbs - bones, joints, nerves and practical application for arm balancing and load-bearing poses
- Hips and pelvis anatomy - bony landmarks, joint function, hip biomechanics, the glutes and SI joint dysfunction
- Lower limb anatomy - the knee, ankle, foot health, neural flossing and common patterns like hyperextension and microbending
- Breathing mechanics - nasal breathing, rib and thoracic spine function, and how breath integrates with movement
- Pose application - anatomy applied directly to poses including Chaturanga, Downward Dog, Crow Pose, Inversions and more
"There are really no words that can describe how amazing Celest is and how much of an impact she has had on my life and my teachings."
One of the top 3 best instructors I have ever had the pleasure to come across. Celest offers solid, science based foundations and progressions interweaved into play and individuality. Her brain based approach is revolutionary, I cannot recommend her more highly. If you want to up level yourself as a teacher and earn more in the process, this is the girl for you. She is paving the way for the future of fitness.
LUCIE
"The way Celest teaches and shares her knowledge is mind-blowing!"
I’ve had the opportunity to take classes with Celest as well as participate in her anatomy workshops. The way she teaches and shares her knowledge is mind-blowing, full of postive energy and enthusiasm. She makes everything sound and look so easy and accessible. Celest has brought my practice to a new level of awareness and I’ve been able to transform through my teachings because of this. Her ability to cultivate growth in her students is impressive, not to mention the love and generosity she puts into it. She is literally obsessed with sharing what she knows! Thank you for your full joy and excitement to help us all grow and expand - its contagious. Much respect and appreciation for you, Celest.
GUILLIA
MEET YOUR TRAINER
Learn from a world-renowned teacher who has built successful yoga businesses & teaching careers
@CELESTPEREIRAPHYSIO
Celest Pereira (E-RYT 500)
Celest is deep down (or maybe not so deep) a Geek that loves anatomy and neuro-mechanics. She miraculously acquired her BSc (Hons) in Physiotherapy in 2009, despite dropping out of school at 16. The bonus of this is that she knows how to explain complex concepts and make them easy to grasp and digestible. After a workshop with her, you’ll know so much more than just your ass from your elbow ;o)
In addition to her degree she is currently studying functional neurology.
QUALIFICATIONS:
- BSc (Hons) in Physiotherapy
- 200h from Hatha Yoga Gurukul
- 50h David Sye from Yoga Beats
- 300h Edward Clarke from Tripsichore
- 500h Sri Dharma Mittra
- Z-Health Essentials: I phase, R phase, S phase, T phase, Next Evolution, Falls Preparation, No More Mindless Mobility, Breathing Gym
- Stop Chasing Pain: Lymph Mojo, Breathing Mojo, Vagus Nerve Mojo
- Prof Julie Weibe: Foundations of Diaphragm/Pelvic Floor Piston for Adult Populations
How long will I have access to the training?
I'm not a yoga teacher - can I join?
Is there a study calendar to help me plan?
Will I receive a certificate?
How long is the material in the course?
Will this course be duplicated anywhere else?
Is there a live element to this module?
What if I don't like the course?
How does this course compare to Master Your Anatomy - The Neuroscience
HOW IT WORKS
Our Master Your Yoga Anatomy module involves various learning modalities to ensure you're set up for success over the long term.
PROGRESS CHECKPOINTS
Multiple choice tests and progress checkpoints at the end of each module to track your growth and test your knowledge.
ON-DEMAND VIDEO LIBRARY
Access all the lessons we cover in our live lectures, pre-recorded videos and workshops so you can review topics at your own pace and avoid information overload.
WRITTEN MATERIALS & DOWNLOADS
You'll receive the Anatomy Foundations Manual, a comprehensive reference to integrate your learning and return to throughout your entire teaching career.
STUDY CALENDAR & SYLLABUS
A downloadable study calendar and syllabus to hold you accountable throughout your training. Choose from a 2-week, 1-month or 2-3 month format to work at the pace that suits your life.
30 Day Money Back Guarantee only available for those that pay up front and in full.
30 Day Money Back Guarantee applies from the date of purchase.
